wellness
‘We knew somebody would die’: Teenage patients ‘ignored’ before fatal NHS trust failures
As the devastating truth begins to unravel, a haunting phrase echoes through the corridors of a north-east England NHS trust: “We knew somebody would die” – a chilling admission from teenage patients who claim their concerns were callously ignored, leading to fatal consequences. Systemic Failures and Neglect Mental health patients have come forward, sharing their […]
Monthly Meditation Challenge – May 2026
In a world accelerating at an unprecedented pace, the simple act of pausing and finding inner calm has become a profound necessity for mental well-being. Recognizing this vital need, the highly anticipated Monthly Meditation Challenge returns for May 2026, inviting individuals globally to cultivate or rekindle a consistent meditation practice and unlock its transformative benefits. […]
Ebola risk raised to ‘very high’ in DR Congo
The world’s most urgent public health challenge just escalated significantly in the Democratic Republic of Congo, with the head of the UN health agency raising the Ebola risk in the nation to ‘very high’. This stark assessment by Dr. Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization (WHO), underscores the perilous situation on the […]
6 day silent retreat – to dorm or not to dorm?
Embarking on a silent retreat is a profound step towards self-discovery and inner peace, but the journey often begins with a critical decision: should your sanctuary be a private haven or a communal space? For those heading to Kripalu in Massachusetts for a six-day silent retreat, this choice between a solo room and a shared […]
Monthly Meditation Challenge – May 2026
As the vibrant month of May 2026 dawns, a unique opportunity beckons for those seeking to cultivate inner peace, enhance mental well-being, and embed a consistent meditation practice into their daily lives. For individuals looking to embark on a transformative journey or rekindle a lapsed mindfulness routine, the Monthly Meditation Challenge for May 2026 offers […]
Ebola risk raised to ‘very high’ in DR Congo
The alarm bells are ringing louder than ever as the World Health Organization (WHO) Director-General, Dr. Tedros Adhanom Ghebreyesus, has officially elevated the Ebola risk level in the Democratic Republic of Congo (DRC) to ‘very high’. This stark declaration underscores the grave and escalating challenges in containing the deadly virus within its current epicentre, while […]
6 day silent retreat – to dorm or not to dorm?
As the world grapples with escalating stress levels and mental health concerns, an increasing number of individuals are turning to silent retreats as a means of rejuvenating their mind, body, and spirit, with many left pondering the age-old question: to dorm or not to dorm? ## Introduction to Silent Retreats Silent retreats, such as the […]
Monthly Meditation Challenge – May 2026
As the world grapples with the challenges of modern life, one thing is becoming increasingly clear: the importance of mindfulness and meditation in maintaining good mental health cannot be overstated, and this is why the Monthly Meditation Challenge for May 2026 is an excellent opportunity to prioritize your well-being. ## Introduction to the Monthly Meditation […]
Ebola risk raised to ‘very high’ in DR Congo
As the Ebola outbreak in the Democratic Republic of Congo (DR Congo) continues to spread, the World Health Organization (WHO) has raised the risk level to “very high” in the affected areas, sparking concerns about the potential for further transmission in the wider region. The WHO’s decision to elevate the risk assessment comes amid a […]
Deep Rest Reset: 14-Day Sleep Challenge with Dr. Andy Galpin, June 8–21
Introduction to Deep Rest Reset As the world grapples with an unprecedented sleep crisis, with millions struggling to get a good night’s rest, a revolutionary new program is set to transform the way we approach sleep and recovery, and it’s launching on June 8 with the 14-Day Sleep Challenge led by renowned performance scientist Dr. […]